Power-to-weight is a constant battle. Too little of the former, too much of the latter. The latter I can do very little about as the DVTs prevent easy CV exercise and the b0rked digestion (and healthier diet to try to alleviate it) simultaneously gives me lower energy without any weight reduction. I once asked an established climbing coach I met at the crag about the general issue, and the short answer was "It's fine to be really heavy, you just have to be really fucking strong too", and the disclaimer "The trick is to get strong without getting injured". I haven't booked a masterclass quite yet.
But yes the former I can at least try to do something about and maybe I should try a bit harder instead of spinning the ledge shuffling and esoteric bouldering and quick easy redpoint plates. Actually, I have lost a couple of kilos this summer (a dozen to go...), and this is almost entirely due to some hefty days out combining ledge shuffling with inimical walking. One edge of this sword is a tiny improvement in fitness and lightness, the other edge is a severe blunting of any power. Hauling my carcass up to Dow for two 6A+ moves, or a full day trudging back and forth around The Range doesn't actually get you strong, who would have thought it?? And when the buffer between my sport / bloc ability and my trad desires often feels as thin as a midge's scrotum, there's something to heed there.
A while ago I realised how dire the situation was that I was a solid grade and a half below my redpointing at this time last year, despite not having the restrictive nonsense of a spring lockdown to crawl back from. By chance the revamped Awesome Stockport bouldering room has a vastly better selection of holds and problems on nice angles, the same terrible decor and ear-vomittingly awful dad rock soundtrack, AND a new Moonboard with wooden holds, which lured me in with promises of a convenient skin-friendly power top-up.
Naturally I took to this like a cat to water, although admittedly it was as much an issue of the constant "so farcical it's gone beyond hilarious and back around into tediously unfunny" pseudo-grading, the common terrible setting by morons who should be blocked off the MB app, and the often entirely useless feet-follow-hands style which given the larger holds on the easier problems reduces most situations to neanderthal lurching between relative jugs whilst pretending that "finger strength" and "core tension" are not relevant things to be trained. But at least the app makes it vaguely easy to sift through all the dross that actually gets in the way of training to find the occasional sandbag gem that might actually get me stronger.
After a few sessions moaning my way through the 40° steepness I didn't feel any weaker, so en route back to Gogarth for some Red Walls trough squirming I stopped off at Manor Crag which has always looked fairly aesthetic for limestone. Given the angle of the place I had initial hopes that it could be a good test to see if the Moonboard had given me any hint of a power top-up, but on first viewings I remembered this same angle is my definite anti-style and resigned myself to merely getting a workout failing on everything, and at least it's more scenic than the AWMB.
But then this happened....
....which was quite a shock to me. I know, climber in "trains a bit on a steep board and then does okay on steep board-ish style climbs" shocker, hold the fucking press. Actually in terms of tackling challenges, this is one of my very best bouldering days out ever, it didn't even feel like a training day because it was over so quick. A few notes: Jawa I missed the flash simply because I forgot my planned sequence and where to bump my hand to. Patch's Crack I missed the flash because I didn't seat the hand jam right a couple of times. Cracked Roof I missed the flash because I didn't get my thumb fully in the jam first time - all very close things!! All very good fun too.
Anyway recently I went back on the Moonboard a couple of times, there's a Font """""6B+""""" that I've tried at least a few times each session for 6 sessions now. I'm almost close. Almost.
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