Start as you mean to go on....

New Year's Resolutions:

1. Regain trad confidence as follows:

> Falling practise indoors (and outdoors if suitable)
> Stamina training
> Complementary training (fitness, flexibility, calf raises)
> Don't get sucked into too much sport climbing
> Make use of sport climbing for falling practise
> Avoid trad climbing with people who walk up my lifetime ambitions after I've backed off them
> Keep up with easier trad routes in uncomfortable styles to work my weaknesses
> Sometimes boulder / train on vaguely relevant terrain for particular trad routes
> Aim 3. below as it's a big hinderance physically and emotionally

2. Use confidence to tackle inspiring routes.

3. Focus more regularly on healing digestion.

4. Do more climbing trips away.

5. Keep flexible with conditions and venues/styles.

6. Keep up theraputic exercises, stretching etc.

7. Go to more hardcore / dnb nights.

8. Keep decluttering and selling stuff.




(Based on what's gone well and what's not gone well in the last year, posted mostly to remind myself esp. in case 7. rots my brain cells further)