Wednesday, 9 February 2011


Thusly I determine the main things I need to work on and DO are:

1. Keep in touch with climbing partners regularly, promptly, and positively.

2. Prioritise plans for the most inspiring areas with like-minded partners.

3. Plan more proactively but flexibly in advance rather and last minute.

4. Get started on days out earlier to make best use of time.

5. Keep fitness training and make it a regular habit.

6. Keep eating a decent diet with small portions, less junk, more water.

7. Train stamina, finger strength, finger power, dynamism and endurance at walls.

8. Falling practise, falling practise, falling practise, falling practise.

9. Work on route reading and gear placing outdoors.

10. Stack odds in my favour with suitable weather conditions.

If I don't, keep reminding me and beat it into me until I habitually live like this to make my climbing lifestyle more pleasurable and personally rewarding!!

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