Tuesday 7 October 2008

Progress and plans


So. Been a bit slack with the blogging recently, but less slack with the climbing which is a fair balance I think. More climbing less ranting?? Nah fuck that, more climbing more ranting!!

The elbow....which of course governs my climbing entirely. Almost the entirety of one's climbing involves some force through one's arms and almost the entirety of that force passes through the elbow tendon. Thus it dictates my climbing but at the moment it's dictates seem to....have a certain amount of leeway. I.e. it seems to be holding up fairly well to the average-physio-recommended level of steady use, with mild and proportional tenderness after use which recedes reasonably and responds well to massage and hot and cold treatment. It feels like there is a little bit of slow progress, and certainly it is at a manageable state where I'm managed to climb some pretty decent things without it feeling like I've fucking it up.

So that's progress of a sort. And progress leads to plans. So the plan for this winter is thus, in a vague sort of weather / time / fitness - allowing order:

0. Keep recovering and keep looking after my elbow.
-> Obviously this is the golden rule that other plans are subject to. The priority is to get uninjured, balancing progress out with climbing rather than jeopardising it. Thus any plans must be run through a "will this fuck my elbow?" test first....and what I've listed below is working with the situation.

1. Try to finish off my inspiring but committing Lleyn Mission.
-> This really inspired me last year and still does. It's only in the last month that I've felt enough re-familiarity with climbing to consider it could happen any time soon. I have four routes to go, and I need: plenty of fitness before a Jan 31st bird ban deadline (Path To Rome), some technical competence (Manx Groove and Byzantium), confidence in serious situations (Byzantium and Direct Hit), and plenty of general route confidence (all of the above). Thankfully the cliffs are all winter-suntraps....just need to stay syked, get prepared, and watch the weather.

2. Try to get away to non-grit trad especially Mid-Wales if weather allows.
-> Because it's awesome and inspiring and I love exploring and it will be really useful to get my general route confidence up prior to any Lleyn shenanigans. However the grim dank winter weather probably won't allow this, sobeit, it will still be in the back of my mind.

3. Train what I can train and need to train i.e. get fitter and more stamina.
-> Well I can't train strength, so I have to train what my elbow allows, which thankfully kinda corresponds with what I need to train for trad: general fitness (more running - yuck, but it is useful), stamina (mileage of easy routes indoors - less tweaky more pumpy), also falling practice indoors (scary but I always need it) and technique/footwork (on the grit, for example).

4. Go highballing / micro-routing more in grit this winter.
-> Something I've started to fancy a bit more. Too unfit for hard safe grit routes, too injured to boulder, so why not something in between. Bold little solo routes, not desperate, not too dangerous, but enough of a good "feel" to them. And one of gritstone's specialities - I think I will treat them as short solos rather than highballs above loads of pads. Just my preference.

5. Climb on various different grit crags esp. BMC guidebook stuff and Yorkshire.
-> Why not hey. Looking around and revising guidebooks recently, I've realised there's plenty more to explore and exploration gives me choice and choice gives me fun. I'm kinda syked for random grit as it's climbing therefore good, and also more technical and weird rather than powerful and pully, therefore okay for my elbow.

So...

Get to Lleyn if I'm ready, get to Mid-Wales etc if I can, when weather prevents away trips do some highballing and explore different grit venues, and keep training the right stuff. Simple plans, lots of back-ups, easily fitted in, no real schedule nor pressures. I think that's pretty cool. And if my elbow can't take much climbing, well I can ease off, keep the fitness stuff going, and there's always that list of Easy Trad Plan B venues I had...

No comments:

Post a Comment